PHYSIOTHERAPY

 

Our highly trained Physiotherapists use a variety of techniques to treat conditions affecting muscles, joints, tendons, ligaments or nerves.

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Whether the result of a sporting injury, trauma, overuse, or poor posture/biomechanics, physiotherapy can help to reduce pain and stiffness and promote repair to damaged tissues.

 

Our Physiotherapists aim to not only treat current injuries, but also provide advice and education to prevent problems recurring or even happening to begin with.

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PHYSIOTHERAPY CONSULTATIONS

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• Initial and subsequent consultations can be booked for 30, 45 or 60 minutes duration

• Your Physiotherapist will assess/reassess your current condition and make a diagnosis

• An appropriate treatment plan will be developed, taking into account your lifestyle, training and general health

• Hands-on, exercise, and educational techniques will be used to treat your current condition

 

For any new injury, or new episode of a previously treated injury/condition that is sustained with three or more months between consultations, an initial consultation will be required again to allow for a full assessment to be conducted, diagnosis made and treatment plan developed.

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For information on our Women's Health Physiotherapy Services, please click here

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EXERCISE PHYSIOLOGY

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Exercise Physiologists specialise in prescribing clinical exercise interventions, as well as lifestyle and behavioural modifications, for a broad range of pathological conditions.  Those who can benefit from Exercise Physiology services may be at risk of developing, or have existing, medical conditions and injuries.

 

Our Exercise Physiologists work closely with you to design tailored exercise programs to meet your individual goals to assist with various conditions including:

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• Various injuries

• Type 2 Diabetes

• Arthritis

• Balance problems

• Stroke recovery

• Deconditioning

• Pre & post orthopaedic surgery

• Cardiovascular disease

• Workplace injuries

• Weight problems

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EXERCISE PHYSIOLOGY CONSULTATIONS

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• Initial consultations will be of 30 minutes duration

• Subsequent consultations will be either 30, 45 or 60 minutes, depending on your injury/condition

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GROUP CLASSES

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• Low Intensity

• Moderate Intensity

• High Intensity

 

All group classes are run or supervised by qualified Physiotherapists and are suitable for most ages, and fitness levels.  Exercises prescribed during classes are targeted and modified to suit individual participant requirements, and factor in current injury management programs.

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An initial 30-minute consultation is required prior to commencing classes in order to establish your current capabilities and to educate you on base techniques used in all classes.

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BOOKINGS

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• Participants must book classes in advance

• Maximum number of participants = 4

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WAITING LIST

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• If you wish to join a class that is already at full capacity, you can be placed on a waiting list and will be contacted should a cancellation occur

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NEW CLASSES

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• New classes can be added to the schedule if two or more participants are booked